Welcome to my blog. My FODMAP Friend was started as a result of my own personal struggles with too many bad belly days with IBS. My intention is to provide evidence based and current nutrition recommendations for those seeking improved digestive health.
Specialties
Irritable bowel syndrome (IBS)
Completed the Monash University RDN training for the Low FODMAP Diet for Irritable Bowel Syndrome
Small intestinal bacterial overgrowth (SIBO)
Inflammatory bowel disease (Crohn’s disease, Ulcerative colitis)
Bariatric/Metabolic Surgery
Lactose intolerance
Enteral nutrition (tube feedings)
In compliance with the FTC guidelines, please assume the following about my blog posts and links on bellygonebad.com:
This blog is a personal blog written and edited by me.
The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does not contain any content which might present a conflict of interest.
Disclosure: This blog contains affiliate links for several certified low FODMAP products. I am an affiliate of FODY foods , Casa de Sante, and Stellar Lab since I enjoy these products and often reach for them to prepare my own meals and snacks. I may receive food products & financial compensation from these companies. I do not have professional relationships with companies whose products or services that are consistent with my professional and personal beliefs as a dietititian.