Hi.
Welcome to my blog. My FODMAP Friend was started as a result of my own personal struggles with too many bad belly days with IBS. My intention is to provide evidence based and current nutrition recommendations for those seeking improved digestive health.
Specialties
Irritable bowel syndrome (IBS)
Completed the Monash University RDN training for the Low FODMAP Diet for Irritable Bowel Syndrome
Small intestinal bacterial overgrowth (SIBO)
Inflammatory bowel disease (Crohn’s disease, Ulcerative colitis)
Bariatric/Metabolic Surgery
Lactose intolerance
Enteral nutrition (tube feedings)